Choosing to be Spacious

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By Christine Guthrie What does it mean in our society to be seen? To be noticed, appreciated, heard? Is it a fearful thing to be noticed? In our communities we need to experience processes of belonging that affirm us as individuals at the same time as providing communal group experiences that promote

Un-Random Acts of Kindness: 10 Things That Every Good Person Should Do

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Unless you’ve been living under a rock for the last five-or-so years, you’ve probably heard of the ‘random act of kindness’ phenomenon. It could be a stranger paying for the food of the person behind them in the drive-thru line, or could be as simple as holding the door open

Become More Altruistic Through Meditation

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By Greg Fisher Meditation is often considered a lifestyle and not just a practice, as it makes us more knowledgeable about the art of living. Many have found it to be a life transforming experience because it can make one discover the potential for good we have. It is a practice

5 Fashion Brands that Give Back

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Be it a snazzy new top or a pair of those hip glasses everyone's wearing, who doesn't love donning a hot new look as you step out? Often times fashion gets a bad rap for just that superficial nature of it's purpose. But what if there could be more to it.

Things you can do to help preserve oceans and marine life

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The ocean is kind to us, and it’s high time we are kind to it too. It is essential for our survival on this planet, so it is vital that we take steps to protect it. Here’s some everyday ways that you, as an individual, can help to preserve our

WATCH: The Kindness Boomerang

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By Life Vest Inside The Kindness Boomerang Watch as the camera tracks an act of kindness as its passed from one individual to the next and manages to boomerang back to the person who set it into motion. Please like, share & tweet, and help spread the good! Please help Life Vest Inside keep

Life Analogies: The Tree

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By William Rue You are born through cellular osmosis and mitosis; and life is just growth. In time degradation takes place and you die. Is it that you are like a fruit, and that at a time you are perfect and ripe? Or is it that you are the tree, set

Tips for Reducing Waste Over the Holiday Season

Sustainability

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The holidays are a time for celebration, but sometimes we can get carried away and forget the impact we are having. For instance, 25% more trash is thrown away during the Thanksgiving, Christmas and New Year’s holiday periods than the rest of the year. Fortunately, there are ways you can be mindful

An Open Source Society

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By Natasha Nixon Through many generations, there has always been a small population that attempted to live a life of the common use of goods, some harking back to Bible times and religious principles. Some lasted longer than others did, but human nature being what it is, most dwindled away, such

7 Ways to Help Syrian Refugees

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Most of us have been hearing about the plight of Syrian refugees for as long as we can remember, but know little about the part we can play to make a difference. Below are the key ways you can help. DONATE: Donate to the International Red Cross who help treat, feed, and