4 Key Ways to Exercise Greater Empathy

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Most of us believe in the first impression. It is such a natural instinct to have some kind of perception about another at a single glance. Perhaps, it is unavoidable to an extent. However, we often take judgment too far. We can easily see the victims of judgmental behavior all

Go Green With Action Cards

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Go Green Cards is a fun game with weekly action steps geared towards incorporating sustainable living into participants’ lives. The main goal of Go Green Cards is to simplify the transition to living more sustainable by breaking it down into manageable weekly action steps. By providing guidance and resources, participants have

Respect

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By Emily Wong ‘BECAUSE YOU’RE WORTH IT’ The sweet, lulling slogan whispered so seductively from the lips of the model as she pouts to the camera. One simple phrase. One billion dollars. That’s the amount of money L’oreal might have made had they simply made lipsticks. In actual fact, the total revenue

A Smile: The Domino Effect

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By Victoria Holland It’s weird the little things that stick in your mind. I remember when I was a kid in junior school my headmaster told a story in assembly that has always stayed with me - it was about passing on a smile. He said that when you smiled at

Do Unto Others As You’d Have Them Do Unto You

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Has there ever been a time in your life when you have been treated unfairly or in a manner that you would deem to be rude or cruel? For most people, the answer to that question is sure to be a resounding yes. The fact of the matter is that

Prioritizing Others #payitforward

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By Pyro The whole notion of putting others over oneself – inspiring stuff right? Be it helping someone up if they have fallen or helping someone find something they’ve lost – it may often seem rather minor or insignificant. But it adds up. The problem is that we as a society have

10 Quotes To Live By

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In a reality riddled with an innumerable variety of shades of grey, very little is black and white. Morality seems often entirely subjective, and decisions unclear. While we are defined by our actions, a few wise words may at times aid us with some much needed direction. Below are 10

Choosing to be Spacious

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By Christine Guthrie What does it mean in our society to be seen? To be noticed, appreciated, heard? Is it a fearful thing to be noticed? In our communities we need to experience processes of belonging that affirm us as individuals at the same time as providing communal group experiences that promote

Un-Random Acts of Kindness: 10 Things That Every Good Person Should Do

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Unless you’ve been living under a rock for the last five-or-so years, you’ve probably heard of the ‘random act of kindness’ phenomenon. It could be a stranger paying for the food of the person behind them in the drive-thru line, or could be as simple as holding the door open

Become More Altruistic Through Meditation

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By Greg Fisher Meditation is often considered a lifestyle and not just a practice, as it makes us more knowledgeable about the art of living. Many have found it to be a life transforming experience because it can make one discover the potential for good we have. It is a practice